Tag: marathon
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Cocodona 250 Race Report Part 3: Whiskey Row to Fain Ranch– Mile 96
Whiskey Row to Iron King Aid Station 90.7 miles (13.4 miles w/ +918ft of gain and -1,270ft of loss) Moving through Prescott in the heat of the day was not fun. There was nothing sexy about running on sidewalks with no shade, crossing busy intersections and then running uphill on Ruth St. for what felt…
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Cocodona 250 Race Report
Part 1 The 2024 Training Run: When I first decided to sign up for the Cocodona 250, I saw that they offered a training run that covered the first infamous 37-miles of the course from Black Canyon Ranch to Crown King. The section has been known to decimate runners before they even make it to…
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The Injured List
Some thoughts from the bench That’s what a comeback is. You have a starting point and you build strength and momentum from there. Stay the course, remain patient. Focus on small steps that are constantly forward. — Kara Goucher. I knew something was wrong. I was running down from Skytop Tower in the middle of…
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Erin Quinn 