Zion 100
Everything running, ultrarunning, coaching, and outdoor adventures!
Erin Quinn is the Head Coach ofHawks Swimming as well as an award-winning journalist. She’s also a certified ultrarunning coach, a lifelong runner, trail-runner, ultrarunner, triathlete and outdoor enthusiast. Quinn is a mom of 3 and a lover of writing, adventuring and seeking new challenges. She lives in New Paltz, NY, and enjoys training in and writing about the Shawangunk Ridge (The Gunks.)
A passionate environmentalist, Quinn is a member of POW (Protect Our Winters,) The Climate Reality Project and local outdoor land preservation and open space consortiums. She believes that the more people are connected with the natural world through walking, running, exploring, the more they will value it and protect it as well as cherishing their own bodies.
USA Certified Swimming Coach & UESCA certified Ultrarunning Coach
Latest Blog Posts:
- Holy Hills: 3 Hill Workouts to Level Up Your RunningStronger, Faster, Tougher—One Hill at a Time (Click here for PDF) If you’re looking to build leg strength, boost endurance, and add some grit to your training, these hill workouts are your ticket. Whether you’re prepping for your first ultra, a road marathon, or just want to feel more confident on climbs, this guide gives… Read more: Holy Hills: 3 Hill Workouts to Level Up Your Running
- Women Runners Throwing Down at the Cocodona 250The Coco Queen, Rachel Entrekin, rewrites the History Books becoming the first woman to win the Cocodona 250 for the 3d time and this year, to win the overall title and set a course record for men and woman! The front of the pack is rolling into Flagstaff in historical fashion. We have Rachel Entrekin,… Read more: Women Runners Throwing Down at the Cocodona 250
- Native Runners Lighting up the Trail at the Cocodona 250There are several Navajo runners rolling through the 253-mile Cocodona race course right now, one of them, attempting to make history by securing his 4th Cocodona 250 Finish. Greg Secatero, a Diné (Navajo) runner, from Kayenta, Arizona, is going for this 1000-mile buckle in this year’s Cocodona. I had the pleasure of running with and… Read more: Native Runners Lighting up the Trail at the Cocodona 250
