Zion 100
Everything running, ultrarunning, coaching, and outdoor adventures!
Erin Quinn is the Head Coach ofHawks Swimming as well as an award-winning journalist. She’s also a certified ultrarunning coach, a lifelong runner, trail-runner, ultrarunner, triathlete and outdoor enthusiast. Quinn is a mom of 3 and a lover of writing, adventuring and seeking new challenges. She lives in New Paltz, NY, and enjoys training in and writing about the Shawangunk Ridge (The Gunks.)
A passionate environmentalist, Quinn is a member of POW (Protect Our Winters,) The Climate Reality Project and local outdoor land preservation and open space consortiums. She believes that the more people are connected with the natural world through walking, running, exploring, the more they will value it and protect it as well as cherishing their own bodies.
USA Certified Swimming Coach & UESCA certified Ultrarunning Coach
Latest Blog Posts:
- Cocodona 250 Race Preview, Predictions and People to WatchThis is going to be a barn-burner of a race. The 6th annual Cocodona 250 start goes off tomorrow at 5am Arizona-time. It begins just north of Phoenix at Black Canyon Ranch, traverses the rugged Bradshaw Mountain Range, dips into Prescott, across Fain Ranch, up to Mingus Mountain, to the artist town of Jerome all… Read more: Cocodona 250 Race Preview, Predictions and People to Watch
- Episode 3. Mental Skills Training for Ultrarunners:I was excited to be able to work on this podcast, because as distance runners, we are in our heads so much of the time. As a professional ultrarunning coach and swim coach I always enjoy the research surrounding the science and physiology of endurance sports. There’s been incredible strides in how we approach interval… Read more: Episode 3. Mental Skills Training for Ultrarunners:
- Episode 2. 5 Pillars of Training for Your First or Next UltramarathonI did it. I launched a 2nd podcast. Here’s the goal. I want to help people who are trying to DIY it or feeling overwhelmed with how to start, just get some traction. I was that person. And despite being consistent and wanting to show up every day to get ready for an ultramarathon I… Read more: Episode 2. 5 Pillars of Training for Your First or Next Ultramarathon
