Tag: hiking
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Winter Running Hacks
It’s that time of year. At least, here in the Northeast. I’m so excited to have a real winter again, but as a runner, it definitely limits my options. The beautiful system of 19th Century Victorian carriage roads that are my go-to training grounds here in the Shawangunk Mountains are groomed and occupied by cross-country…
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Jeff Garmire becomes the 1st Runner to Finish all 5 Cocodona 250’s
Jeff Garmire, host of The Free Outside Podcast, has crossed the finish line at Heritage Square in dowtown Flagstaff, AZ to become the first 5x finisher of the Cocodona 250. Not only is this race an enormous accomplishment to complete once, but Garmire has now done it every year since its inaugural year in 2021.…
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Cocodona Race Report Part 5: Mt. Mingus to Jerome
Mingus Mountain to Jerome Aid Station (Mile 125.3) (17 miles w/ +1750ft of gain and -4,428ft of loss) On paper, this is a runner’s dream. A little up and a lot of down. But I had done my homework and knew that this was a section that many runners described as one of the hardest…
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Erin Quinn 