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Village Grind Update: New Prize from P&G’s Bar and Restaurant for Segment Contenders
Big news folks. P&G’s has jumped into The Village Grind New Paltz January Strava Segment Challenge and is offering up free burgers (52 to be exact or one per week,) for the individual that completes the most segments of the .45 loop before January 31st at 11:59pm. What does this mean? There are now 2… Read more
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Taking to the Streets: Update on New Paltz’ Village Grind Strava Segment Challenge
Wait? We’re in a Burrito League but we’re running for a year’s worth of free coffee and a scone? Yes. We’re on the east coast or the “beast” coast and we do things a little differently here. We also have a north-flowing river, so there’s that too. New Paltz, NY began its own Burrito League… Read more
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Coffee and a Scone January Strava Challenge
New Paltz is taken it to the streets, Main Street, to be exact. What are we doing? We’re going to run or walk (no wheels) a .45 mile segment around the village as often as we can or want to within the month of January. The individual who completes the most segments of this loop… Read more
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Run Local
We always hear about the importance of shopping local, supporting independent businesses and even “staycations,” where instead of jetting off to far-flung places, you spend your time and money exploring your own backyard. As a local journalist and swim coach, who not only grew up in New Paltz, New York, but also raised three children… Read more
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Running Reflections & Goal Setting Exercise for 2026 Workbook
For Google Doc Click Here To Download or Print PDF Click Below Read more
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Winter Running Hacks
It’s that time of year. At least, here in the Northeast. I’m so excited to have a real winter again, but as a runner, it definitely limits my options. The beautiful system of 19th Century Victorian carriage roads that are my go-to training grounds here in the Shawangunk Mountains are groomed and occupied by cross-country… Read more